“If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore maintaining good health also becomes easier.”

“Negative emotions like attachment and hatred are not based on real facts; they are always based on a false view.”

“The nature of dependency gives everything an identity and it makes something an identity. Therefore it is very important to understand the interrelatedness of everything in existence.”

“All contradiction and conflict is being caused by this illusion, thinking that the “I” exists independent of others and others exist independently without relating to anything else. This view leads to the rising of attachment to whatever is “I” and “mine” and a feeling of hatred towards what is “the other” and “others”.